Natalie PayerHow to deal with jealousyA punch in the pit of his stomach at the sight of his partner when he talks to someone else animatedly. The unpleasant feeling arises when…·4 min read·Apr 1, 2022--2--2
Natalie PayerFour reasons why you get angry!Do you know that feeling? Someone says something, quite harmless, and a strange feeling comes up. A pressure in the epigastric region, the…·3 min read·Feb 23, 2022--2--2
Natalie PayerThree ways to break through the fear of failure!Have you ever felt out of place and wondered, what am I doing here? Is it good enough what I am doing? Am I good enough?3 min read·Feb 9, 2022--6--6
Natalie PayerHow can I change my beliefs?Who does not know the typical statements we heard in our childhood? Only the strong survive. You do not have beautiful handwriting. You…2 min read·Feb 3, 2022--8--8
Natalie PayerHow to examine my perception?We come into this world naked. Not only physically, but also mentally and emotionally. We are like a blank page or a rough diamond. Then…·2 min read·Jan 27, 2022--3--3
Natalie Payer3 ways to tame the monkey mindThe majority knows that when a thought does not let go of you and you almost sink your teeth into it, so that you are unable to form a…2 min read·Jan 19, 2022--2--2
Natalie PayerHow to find your source of powerIt happens to anyone to feel empty, and things do not go so easily for us, do they? We feel like we are not in our midst. These are…3 min read·Jan 14, 2022--1--1